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Swim School
(Available to members & non-members)

Swimming throughout the year is encouraged at Aquatics Swim School. In order to learn a life long skill such as swimming, students are encouraged to come to Aquatics and swim once or twice a week throughout the year for consistency. Our certified instructors use various techniques to teach and reinforce skills that will benefit you or your child, all while building confidence in swimming. This individualized approach in the water, is important in making swimming an enjoyable and beneficial part of you and your child’s life.

Swimmers of all ages (4 months – adult) and every level can enter our program and find the right class at any time throughout the year. See our Red Cross Program details and class ratios below.

To view the 2010 swim schedule, click here.

While you’re here, enjoy the convenience – work out while your kids swim! For more information regarding membership options, email us at membership@realfitnessforwomen.ca or call  905-850-2226  905-850-2226 and a membership co-ordinator will be happy to assist you.

Rest assured, we maintain the highest sanitary standards and safety guidelines. With our Delta UV ultraviolet sanitization system, we offer you a cleaner, healthier and and safer pool experience. Chemical use is drastically reduced while creating a 99.9% contaminant free environment and leaves water to be in its most natural state, even drinkable. This system minimizes exposure to harmful chemicals and bacteria and destroys the micro-organisms that chlorine and salt systems can’t using powerful UV-C ray lamps. Feel the difference – soft water, no chlorine smell, no more red eyes or dry skin. Environmentally friendly, the Delta UV System is the best available technology for pool sanitization and is widely recognized by the World Health Organization.

For more information on the Delta UV system, view a video presentation here.

About Red Cross Swim Program
The Pre School Program

Starfish to Sea Turtle (4-36 months parented)

This entry program is an introduction to the water for infants, preschoolers and their parents/caregivers. The program focuses on various activities such as, songs, games, exploration and water safety. Children will also be introduced to floats, glides and submersion with the help of a parent. While being in the water with your children, as parents/caregivers, you will get to aid in your child’s aquatic development.

Sea Turtle to Whale (3-5 years un-parented)

A fun, seven level preschool program where children develop and learn new skills in the water. This program allows swimmers to enter various levels based on age and ability. Children will enjoy the animal themes and mascots to add to learning fun, while learning the required safety and water skills in order to move to the Swim Kids level.


Red Cross Swim Kids- 10 Level Program (6-16 years)

Swim Kids is an energetic 10 level program for children ages six and up. The program teaches children to stay safe in, on, and around the water by focusing on swimming, water safety and injury prevention. Throughout each level of the Swim Kids program, your child will increase their swimming and water safety skills in a motivated environment. We offer an individual approach to instruction that allows us to teach children of differing abilities and needs smoothly. Six strokes are taught progressively so that your child can learn to swim confidently and build their safety skills and endurance.


Aqua Adults – 3 Level Program (16 years and older)

Adult Private or Group Classes
Aquatics Swim School specializes in a customized approach for each individual needs and goals. Private class or semi-private classes are available.


Lifesaving and Leadership Courses

Rookie, Ranger, Star Patrol (8 – 13 years)

This is a training option for the skilled young swimmer who aces learn-to-swim but has nowhere to go aquatically until they turn 13 years of age. Content is organized in 3 groups, water proficiency, first aid and rescue. Swim Patrol develops swimming strength and competence with emphasis on Water Smart behavior. Skill drills enhance ability in the water, good physical conditioning and lifesaving judgment. Swim Kids 10 level program is the only prerequisite.


LEVEL OPTIONS

LEVEL Option 1 Option 2 Option 3
Pre-School Program
(4-36 months)
Starfish - Sea Turtle (Parented) 2 :1, ˝ hr 1:1 ˝ hr N/A
Sea Turtle – Whale
(Unparented)
3:1, ˝ hr 2 :1, ˝ hr 1:1 ˝ hr
Swim Kids
10 Level Program
3:1, 1 hr 2: 1, 1 hr 1:1, ˝ hr
Aqua Adults
3 Level Program
2: 1, 1 hr 1:1, ˝ hr N/A

For more information, please call 905-850-2226 ext 301 or email aquatics@realfitnessforwomen.ca